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	<title>Comments on: More of the Same</title>
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	<link>http://www.backtothefridge.com/more-of-the-same/</link>
	<description>Please to Read and Enjoy</description>
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		<title>By: Tuscanystone</title>
		<link>http://www.backtothefridge.com/more-of-the-same/comment-page-1/#comment-961</link>
		<dc:creator>Tuscanystone</dc:creator>
		<pubDate>Tue, 18 Nov 2008 15:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.backtothefridge.com/blog/?p=171#comment-961</guid>
		<description>Love your graphs......lol

I expect most of us diet monsters have the same looking graph.  Especially women who seem to retain water at the most inconvenient times ie. on weigh in days!  

The good thing is that, after you&#039;ve been doing the daily weigh in for a couple of months,  you realise that your weight fluctuates on a daily basis and its actually just normal. 

Normal?  Did someone say Charlie was normal?? lol

Tusc ;o)</description>
		<content:encoded><![CDATA[<p>Love your graphs&#8230;&#8230;lol</p>
<p>I expect most of us diet monsters have the same looking graph.  Especially women who seem to retain water at the most inconvenient times ie. on weigh in days!  </p>
<p>The good thing is that, after you&#8217;ve been doing the daily weigh in for a couple of months,  you realise that your weight fluctuates on a daily basis and its actually just normal. </p>
<p>Normal?  Did someone say Charlie was normal?? lol</p>
<p>Tusc ;o)</p>
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		<title>By: Charlie</title>
		<link>http://www.backtothefridge.com/more-of-the-same/comment-page-1/#comment-956</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Tue, 18 Nov 2008 13:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.backtothefridge.com/blog/?p=171#comment-956</guid>
		<description>&lt;b&gt;Helen&lt;/b&gt;: True, but that&#039;s kind of cheating. Since I report my data to the rest of the planet on Monday mornings,  I have to write about it on Sunday afternoon. I&#039;d have a hard time telling the world I was down two pounds full knowing I was actually &lt;em&gt;up&lt;/em&gt; three, but just hoping it&#039;d all even out by the next post.

I know it&#039;s not the best day in the world to weigh in, but I&#039;m kinda stuck with it.  :)</description>
		<content:encoded><![CDATA[<p><b>Helen</b>: True, but that&#8217;s kind of cheating. Since I report my data to the rest of the planet on Monday mornings,  I have to write about it on Sunday afternoon. I&#8217;d have a hard time telling the world I was down two pounds full knowing I was actually <em>up</em> three, but just hoping it&#8217;d all even out by the next post.</p>
<p>I know it&#8217;s not the best day in the world to weigh in, but I&#8217;m kinda stuck with it.  <img src='http://www.backtothefridge.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Helen</title>
		<link>http://www.backtothefridge.com/more-of-the-same/comment-page-1/#comment-955</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Tue, 18 Nov 2008 13:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.backtothefridge.com/blog/?p=171#comment-955</guid>
		<description>My opinion:  change your official weigh in to Saturday morning.</description>
		<content:encoded><![CDATA[<p>My opinion:  change your official weigh in to Saturday morning.</p>
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		<title>By: Therese</title>
		<link>http://www.backtothefridge.com/more-of-the-same/comment-page-1/#comment-947</link>
		<dc:creator>Therese</dc:creator>
		<pubDate>Tue, 18 Nov 2008 03:29:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.backtothefridge.com/blog/?p=171#comment-947</guid>
		<description>I am a groundhog....birthday girl.  So, of course everyone told me to watch the GroundHog movie....sheesh...that movie is sooo hard to watch.

But Charlie....you have lost 18 lbs!! That is amazing!  I would try to kick  your exercise a notch.  That always works for me.  But that is just the groundhog in me talking.</description>
		<content:encoded><![CDATA[<p>I am a groundhog&#8230;.birthday girl.  So, of course everyone told me to watch the GroundHog movie&#8230;.sheesh&#8230;that movie is sooo hard to watch.</p>
<p>But Charlie&#8230;.you have lost 18 lbs!! That is amazing!  I would try to kick  your exercise a notch.  That always works for me.  But that is just the groundhog in me talking.</p>
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		<title>By: Laura Jane</title>
		<link>http://www.backtothefridge.com/more-of-the-same/comment-page-1/#comment-946</link>
		<dc:creator>Laura Jane</dc:creator>
		<pubDate>Tue, 18 Nov 2008 03:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.backtothefridge.com/blog/?p=171#comment-946</guid>
		<description>Great job on the loss!</description>
		<content:encoded><![CDATA[<p>Great job on the loss!</p>
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